To learn to know the mushrooms is to enter a strange world, full of mysteries and legends; a unique universe, both for its diversity and for its immense complexity, where the most sought after gastronomic pleasures are combined with magic and deadly poisons. Mushrooms, true reflections of the human soul, are foods out of the […]
Author: Jana Auste
Complete guide to the 10 best gluten-free flours
Mainly we must know what gluten is. Gluten is a set of small proteins, contained in wheat, barley and rye flours, as well as any of their varieties and hybrids. For people suffering from celiac disease, they must maintain a strict gluten-free diet. But in this post we will talk about the best gluten-free flours. […]
Flaxseed meal, benefits and properties
With the publication of new research on their properties or positive effects on health, certain products and foods are becoming popular. This is the case with flaxseed flour (also called flaxseed or flax), a food rich in carbohydrates, proteins, fats and dietary fiber. Would you like to know more about its composition and the characteristics […]
Gluten-free muffins, Teff flour, chocolate and nuts
Do you want to try delicious and healthy desserts? Here we show you a recipe for using teff flour so that you understand how this grain is used. Enjoy it in your breakfasts or snacks. However, first try to consult your nutritionist to determine if these types of preparations are suitable for you. Ingredients […]
Broccoli, an essential vegetable in our kitchen
It is one of the most popular or hated vegetables, like it or like it. Children generally hate it, but mothers love it, so the battle is ready. Learn how to gradually add broccoli to your diet through our recipe, because there are many benefits of consuming broccoli. It belongs to the cruciferous family and […]
How to prepare a good Bolognese sauce
Pasta is one of the most popular dishes among all the dishes we prepare. They can free us from being busy more than once. This is a healthy meal that is normal for children and adults. Therefore, it is rare not to prepare a house every week. However, in most cases very basic recipes are […]
Foxtail Millet, a very nutritious gluten-free cereal
Millet is a very nutritious grain, but it is not as popular as wheat or rye, because in many places its properties and multiple uses in the kitchen are not yet clear. Millet can be used in a variety of dishes and can even be included in the diet of celiacs (people intolerant to gluten) […]
Oreo cookie pie with cream of mint
Crunchy chocolate chip cookie crust and filled with mint mousse, this is a delicacy that any lover of mint chocolate wants to eat. Inspired by the classic after dinner drinks, this recipe includes mint cocktails and creme de cacao, however, you must add the color to bring this delicious pai to life. Grab the chocolate […]
How to make a rich labneh-style cheese with yogurt
I really like making these homemade products because it is like conducting scientific experiments in our own kitchen and learning how to transform ingredients without using electrical appliances or other strange things. Ingredients 1 kg of homemade or commercial natural yogurt (see the recipe for making homemade yogurt here) 1 teaspoon salt or to taste […]
Delicious ham bread traditional Venezuelan recipe
This bread is the emblematic companion of our Christmas menu: leg, black roast and chicken salad. It goes without saying that eating this bread for breakfast is putting a smile on any sleepy face! There are many recipes for the elaboration of this bread, being a traditional preparation each family has its recipe, its particular […]